Proxima

Proxima is an AI‑driven workout programming tool that lets users create personalized fitness plans through conversational interaction with a science‑backed agent. After signing in on the web interface, users can specify goals such as hypertrophy, powerlifting, weight loss, or athletic training, and the system generates structured programs like push‑pull‑legs splits, strength cycles, or beginner routines. The service is positioned as a coaching companion that can be added to a device’s home screen for quick access, and it reports usage by more than two thousand athletes. The platform focuses on delivering tailored workout schedules without requiring manual planning, aiming to streamline the creation of effective training regimens.